My new PTSD challenge.

It has gone 2am on Day 7 of my #22kill #22pushupchallenge and I’m taking the day off, for yesterday presented me with a new PTSD challenge and I need to restock.
My bicycle accident and brush with death was just over seven and half years ago and it was just over five years ago I was diagnosed with PTSD and then went on to see a counsellor. Since then I’ve been ticking along mostly just fine,

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